I am excited about helping busy professionals train their brains to stress less and thrive.
I can help almost anyone learn to stress less and thrive. However, the people who have the best success with me embody the following characteristics:
Eager to Learn and Apply: Students of my program that have the most success are those that are open-minded and diligently apply what they learn about changing the way they think so they stress less.
Dependable and focused: My most successful clients are those that keep our appointments and show up on time. In addition, they spend our time focused on learning to stress less instead of multi-tasking. They recognize that to truly succeed at developing a calmer, more balance life they must dedicate this time to making the stress less program work.
Ready to make a change: My clients who best learn to stress less are those that are ready and willing to take the next step in a positive manner. This will involve some exploration of what is currently causing stress. Clients who can go from dwelling too long on the negative circumstances and move to a new mindset are the clients who thrive.
Clients who would truly benefit:
Executives with big demands on their time.
Professionals with young families who are trying to “do it all.”
Small business owners who are “wearing many hats” for the success of their business.
Managers of departments with a staff and a direct report (double the pressure!).
Anyone feeling pulled in too many different directions in a constantly changing environment.
Are you ready to move from stress and frazzled to happy and thriving?